Resources
Vitality Movement & Flow Video
I've realised that the changes that are going on for many, require a direct and creative approach on the phyiscal level.
After tweaking and refining the series of movements, along with the tapping, I have put together a short video (around 13 minutes of movement which you can extend) especially designed for you to enjoy and use in a creative way.
It really is all about YOU! Anyone can adapt this video to their needs. You can use the video first thing in the morning to bump start your day or whenever you'd like to bring a fresh feeling to all levels of your being! Remember your intention is SO POWERFUL!
Vitality, Movement & Flow helps you to...
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Release stuck energy in the body
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Wake up the lymphatic system
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Clear Meridians (energy lines in the body
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Strengthen your aura
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Become present IN your body
As we all know every level of our being is interconnected, for example when we work on the physical it also helps our emotional balance, mental clarity and connection to our Self (I AM presence).
The Top 10 results from using the video so far (you'll find some more I'm sure of that)....
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Move along any grumpy feelings
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Useful support to help you into your I AM presence if you can't connect with your body
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Get back into flow with creativity
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lncrease energy and vitality in a grounded way
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Resets the nervous system to reduce the buzzy feeling
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Moving from weird stagnant/heavy/sludgy feeling to lighter & brighter!
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Clearer head
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Fresh revitalised feeling in the body
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More emotional balance/steadiness
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More positive outlook
The more creative you are using the video the more enjoyable it is!
It truly is a wonderful gift for yourself or given as a thoughtful gift.
Investment - £10 payment sent by bank transfer please.
Once payment is received you'll receive your MP4.
Time to be Free
Vibrational Song
I wrote Time to be Free as a poem in 2019, and knew then it had to become a song. It was a beautiful experience collaborating with the talented artists who have helped bring the song to life.
Use the song with the video as supportive resource. If you feel a bit stuck, simply sit, allow yourself to feel the next few breaths, then listen and view Time to be Free. The song may reflect back to you the answers you need in that moment, helping you to move forward with greater freedom. No matter how many times you listen to the song, it is increasingly nourishing and uplifting (and can help you experience the Unified Field). Time to be Free can also support you during your Journey of Transformation
Guided Meditations
The recordings below are short guided meditations which help you connect with your body bringing clarity to all levels of your being. Each recording is embedded with frequencies (in a similar way to the Conscious Art) which help support you in multiple ways, and without limitation. This means you can use them over and over again and still experience great benefits.
The recordings can be used individually, or in sequence which lasts around 20 minutes. Enjoy them as a supportive resource. Sign up below for free Clarity Meditations.
Clarity No.1
Enjoy becoming present using the breath. This recording helps to soothe the nervous system and calm the mind.
Clarity No.2
Clarity No.2 helps you to easily connect with your body bringing a sense of wholeness and unity.
Clarity No.3
This recording helps you to connect with how you'd like to feel. It guides you to feel that shine, space and sense of self.
Sign-up for FREE Clarity Meditations
The recordings can be used individually, or in sequence which lasts around 20 minutes.
Enjoy them as a supportive resource.